Monday, June 22, 2009
Stir Fry Detox
After a few days of eating at stellar seafood restaurants while away on a mini-vacation, a dinner meeting, dinner dates with friends and Funk, and a Father's Day treat out at a restaurant, I was suffering from dining out overload. I love eating out and trying new restaurants, but can only take so much in a week before I can hear my kitchen calling me. My favorite meal to get back on track, stuff some nutrients back into my stomach, and fill up on fresh veggies is with a quick stir fry. This time around I tossed in a pan some mushrooms, red, yellow and orange bell peppers, broccoli, and string beans with a light teryaki sauce and diced firm tofu. This dish is my favorite way to detox after my own personal Restaurant Week comes to a close.
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3 comments:
This is exactly what I usually end up doing on a Sunday night after a weekend of eating out. I like experimenting with different spices... sometimes red pepper, sometimes ginger. Are there any thing work especially well for you?
I think I need to do the same,too.
Hi Lauren,
I've added red pepper before, but am not a huge fan of ginger. I try different sauces - sometimes those prepared teryaki or stir fry sauces, other times just a shake of soy sauce and some oil. They're really flavorful so you don't need a lot!
Janel
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